As a licensed psychotherapist in Virginia, Maryland and Washington D.C., I provide individual therapy to adolescents and adults.  I use a holistic approach that incorporates a variety of psychological modalities, including Cognitive Behavioral (CBT), Psychodynamic, Person-Centered, Eye Movement Desensitization and Reprocessing (EMDR), Somatic, and Mindfulness Therapy. My approach is compassionate and down-to-earth.  I strive to help you feel seen, heard, and validated in this therapeutic space. Let’s work together to improve your day to day experience.